10 Reasons why you should consume Sea Moss Daily

Sea moss is a species of red algae that grows near the coast line in rocky areas of the Atlantic coast. In it’s natural state, color varies between brownish purple to greenish yellow. Below we have listed and explained our top ten reasons why you should be consuming sea moss regularly.

1) Promotes regular thyroid function- The thyroid is a gland found in the neck below the adams apple. This gland secretes hormones known as triiodothyronine (T3) and Thyroxine (T4). These hormones are known as T3 and T4 based on the atoms of iodine per molecule. T3= 3 iodine atoms per molecule, T4= 4 iodine atoms per molecule. These hormones have effects on the majority of the body's tissues and increase BMR (basal metabolic rate). Here are just a few examples of what the thyroid is responsible for:

Increases blood flow by directly increasing the rate and strength of the heartbeat.

Increases the growth rate of the developing brain cells in the fetus.

Increases the growth rate of young children.

Plays a major roll in thought patterns, sexual function, and sleep.

Regulates central and peripheral nervous system function.

Regulates menstrual cycle.

Controls cholesterol levels.

The most common cause of thyroid abnormalities is iodine deficiency. Iodine is one of the many minerals found abundantly in sea moss. By consuming